Blog: Embodied Reflections

Writings and resources for support.

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Ashleigh Shepherd

7 days ago5 min read

Movement as Inquiry: Dancing the Questions

One of Rainer Maria Rilke’s most beloved and remembered phrases from Letters To A Young Poet reads, “I would like to beg you, dear...

Ashleigh Shepherd

Dec 28, 20246 min read

what does it mean to practice movement as meditation? Everything moves. Stasis is a superstition. Even the glass in the window panes is...

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